Saying no is not always easy as it sounds. This is mainly because we usually worry about what people will think about us, we want to be friendly and fit in.  But you need to consider that Taking the easy option and doing what your friends want you to do may mean doing something that you will regret and have to live with.

If you are worried about peer pressure it's very important to talk to someone, perhaps an older brother or sister or some different friends. It will make you feel better if you can find someone to talk about it.

5 Things you about bullies
They have to make you feel smaller so they feel better about themselves. You don't need their approval to feel good about yourself.

They dont like people who are different to them. You can listen to their opinion but you dont need to agree with them.

They are anxious about criticism so they'll criticise before you. You should rather be by yourself than with people who are unkind to you and other people.

They are insecure.Even if they don't seem like being it. You don't have to think or do what they say - just because they say so.

They set the rules that they can fit into so they'll be ok at your expense. You won't care if they don't like you, you'll find people to be with who like you for who you really are.

Source: www.likeitis.org

/ MR.Li